What We Offer

Our Classes

Online Appointments

New Appointments are Coming Soon!

Classes

Bootcamp

Monday – Thursday

Every Monday, we unveil a new Circuit Challenge for the week. Come see if you can beat the challenge and get your name on our Winners Board!

5:00 am

Tiffany

Exhale/Silver Sneakers

Tuesday and Thursday

Restart living with Exhale. Come in and get your body rejuvenated with stretching and building your core. Your body is calling.

9:00 am

Melissa

Blitz

Tuesday

Ready to burn off those calories from lunch? Enjoy training in a group environment? If so, our Blitz class is just for you! Come and try it out today.

6:00 pm

Brayden

Power Hour

Thursday

 

 

6:00 pm

Lauren

Bootcamp

Monday – Thursday
5:00 am
Home Gym

Every Monday, we unveil a new Circuit Challenge for the week. Come see if you can beat the challenge and get your name on our Winners Board!

Exhale/Silver Sneakers

Tuesday and Thursday

9:00 am

Melissa

Restart living with Exhale.  Come in get your body rejuvenated with stretching and building your core.  Your body is calling.

Blitz

Tuesday

6:00 pm

Brayden

Restart living with Exhale.  Come in get your body rejuvenated with stretching and building your core.  Your body is calling. 

Power Hour

Thursday

6:00 pm

Lauren

Restart living with Exhale.  Come in get your body rejuvenated with stretching and building your core.  Your body is calling.